![]() ![]() ![]() These veggies are divided into lower, moderate, and higher carbohydrate categories, with the following as examples: Lower carb: Salad greens Moderate carb: Cauliflower or summer squash Higher carb: Broccoli or peppers Healthy FatsThe Optavia lean and green meals are a great way to get the nutrients your body needs, without all the extra fat. Optavia’s 5&1 program allows for two non-starchy vegetables alongside the protein in your lean and green meal. ![]()
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